End Chronic Nerve Pain. Live Without Limits.
Stop managing symptoms. Discover your nerve pain type, calm your nervous system, and restore function — with a proven integrative approach rooted in physiotherapy, Functional Medicine, and TCM.
🎁 Get the free Nerve Pain Recovery Book — discover your nerve pain type & what to do about it.
Ready to start
Choose how you want to begin: book a session with Mina or explore the self-paced programs.
Explore Programs
Four ways to work with Mina, from a quick reset to ongoing support.
Book with Mina
In-person physio, a free discovery call, or a private 1:1 consult.
Is your nervous system keeping you in pain?
Your nerves aren't broken.
They need the right approach.
Most treatments only mask nerve pain. We go to the root — calming your nervous system and restoring nerve function.
Nerve pain doesn't heal when treated only from the outside in.
Most people are missing half the equation.
You've tried everything
Medications, injections, physical therapy — but the burning, tingling, and numbness keep coming back because nobody addressed the real cause.
You're stuck in a cycle
Neuropathy, sciatica, post-surgical pain — your nerves are stuck in a pain loop that traditional medicine can't break.
You feel dismissed
You've been told to 'just live with it' or given another prescription. You deserve real answers and a path to lasting relief.
Assess · Calm · Restore
A proven 3-step framework that addresses the root cause of chronic nerve pain — not just the symptoms.
Assess
Find the root cause
Take our free Nerve Pain Assessment to identify your unique nerve pain type. No two nerve conditions are the same — and neither is your path forward.
Calm
Break the pain cycle
Targeted integrative protocols — combining physiotherapy, Functional Medicine, and TCM — calm overactive nerves, reduce neuroinflammation, and interrupt chronic pain signals at their source.
Restore
Rebuild & thrive
Restore nerve function with proven techniques that create lasting change — so you can move, sleep, and live without pain holding you back.
Living with chronic nerve pain?
Whether it's neuropathy, sciatica, or unexplained nerve pain, we specialize in helping you find lasting relief.
Choose the right program for you
Whether you're just starting to understand your nerve pain or ready for a full transformation — we have a path for you.
5 Day Nerve Reset
The 5-Day Nerve Reset is a self-paced program designed to help you calm your nerves, understand how your nerves heal, and create the healthy environment they need to recover. Through simple daily lessons on breathing, movement, nutrition, and nervous system regulation, you'll gain practical tools to reduce nerve irritation and support lasting nerve health. Backed by over 33 years of clinical experience and my own journey through debilitating nerve pain, this program gives you a clear roadmap to start feeling better, one step at a time. Your nerves have the capacity to change. Give them the right environment and begin your journey toward nerve freedom today.
$27
See the full detailsNerve & Spinal Stability Program
Build a stronger, nerve-protective spine in 12 weeks. This guided core stabilization program improves spinal stability, protects sensitive nerves, restores movement, and helps you gain strength, confidence, and function with progressive exercises.
$97
See the full details12-Week Nerve Pain Freedom Program
Retrain your nervous system out of protection mode in 12 structured weeks.
$475
One-time USD
Join Nerve FreedomNot ready to commit? Submit a short application and our team will reach out.
Memberships
Join Nerve Coach Mina for weekly live coaching, expert education, and ongoing support. Learn the science behind nerve health, prevent future problems, and restore your body by addressing root causes, not just symptoms. Cancel anytime.
$29
USD/month • Cancel anytime
Join NowPrefer to work with Mina one-on-one?
Book a private 1:1 Functional Medicine consult to map out your nerve pain and your personal path to relief.
Book a 1:1 Consult
Hi, I am Mina.
I am the heart and vision behind Nerve Coach Mina. A severe mountain fall left me with six herniated discs and debilitating sciatica — but I refused surgery and found another way.
By combining 30+ years of clinical experience in physiotherapy with Traditional Chinese Medicine and Functional Medicine, I developed an integrated approach that healed my nerve pain completely. I've been pain-free for 15 years.
Now I help others do the same — using the same proven method that gave me my life back.
30+
Years clinical experience
15
Years pain-free
From suffering to thriving
These aren't just testimonials — they're transformation stories.
"Dealing with chronic back pain since my teenage years, and not having any successful treatments, I turned to Mina and her holistic model of care. I've been under the care of Mina for several years now and my back pain is almost entirely gone, allowing me to participate in the activities I enjoy. I highly recommend Mina for her nerve coaching and programs to promote a healthy, pain free lifestyle."
Peter W.
Chronic back pain (since teenage years) • Pilot
"I dealt with serious back pain for about two years. I tried everything — massage, doctors, chiropractic, physio — you name it. It got to the point where I was actually booked in for back surgery, but a lot of people around me were telling me to hold off. That's when I reached out to Mina, Nerve Coach Mina. Working with her again was amazing. The pain that was affecting both my job and my ability to get out into the backcountry started to fade, and now I'm back doing what I love — riding, working landscaping, and living normally again. Mina, you're amazing. I honestly wouldn't be where I am today without your help."
Josh L.
Chronic back pain — avoided surgery • BC
"I suffered excruciating sciatica and Mina the nerve coach helped me get back to gardening and hiking. I have energy to do all the things I love and be supportive to my grandchildren and great grandchildren."
Theresa
Sciatica
Recent thoughts from Mina
Daily practice notes, recovery stories, and the small things that move the needle for chronic nerve pain.