5 days, 7 videos, 5 cards

    5 Day Nerve Reset

    The 5-Day Nerve Reset is a self-paced program designed to help you calm your nerves, understand how your nerves heal, and create the healthy environment they need to recover. Through simple daily lessons on breathing, movement, nutrition, and nervous system regulation, you'll gain practical tools to reduce nerve irritation and support lasting nerve health. Backed by over 33 years of clinical experience and my own journey through debilitating nerve pain, this program gives you a clear roadmap to start feeling better, one step at a time. Your nerves have the capacity to change. Give them the right environment and begin your journey toward nerve freedom today.

    From Mina

    What is included

    • 1

      5 days of expert guidance

    • 2

      Daily video lessons

    • 3

      Nervous system reset practice and spine exercises

    • 4

      Evidence-informed strategies

    • 5

      Lifetime access

    Buy for $27

    Questions

    Frequently asked questions

    Taught by

    Mina Kavia

    Chronic nerve pain specialist with 30 years of clinical practice. Trained in TCM, functional medicine, and physiotherapy. Based in Vancouver and working with clients globally through the online platform.

    Medical disclaimer: This is an educational program. Content offered online is for educational and informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult a licensed healthcare provider before making changes to your care.